Last 8% Morning
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
Last 8% Morning
Reissue: What Zone do you live your life in?
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Season 4
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Episode 35
Did you know there are 3 Zones that we commonly live our life in?
Are you aware of where you spend most of your time?
Are you aware of the consequences of where you spend your time?
In today’s episode, we talk about the 3 Zones we spend our time in and how that can act to differentiate our careers and our org’s success.
Excited to be here?
I certainly am.
Let’s walk!
To take our assessment go to: http://last8percent.com/quiz
You can register for our next Last 8% Academy at: https://last8percent.com/
Join our Facebook Group here: https://www.facebook.com/groups/thelast8project
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”- Abraham Maslow