Last 8% Morning

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress

All Episodes

Last 8% Morning

The Science of Collaboration

October 05, 2021 • Season 4 • Episode 3

You are on a team and in the middle of an important project but are struggling; the team is not collaborating as well as it could be, people are not feeling emotionally connected and the project is suffering.

Failing even. You are not sure what to do.

If this sounds familiar – on a team at work, or in your organization, or even at home, know you are not alone. Know, however, though that there is something you can do about it.

In today’s episode, we explore how we can collaborate more effectively and work better, together.

Let's walk!

Interested in finding out what your personality type is when you face a Last 8% situation?
To take our assessment go to: http://last8percent.com/quiz

You can register for our next Last 8% Academy at: https://last8percent.com/

“You can’t be brave if you’ve only had wonderful things happen to you.”
― Mary Tyler Moore

“Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality. ”
― C.S. Lewis